{
    "version": "https://jsonfeed.org/version/1",
    "title": "Wakadam",
    "description": "",
    "home_page_url": "https://wakadam.com",
    "feed_url": "https://wakadam.com/feed.json",
    "user_comment": "",
    "icon": "https://wakadam.com/media/website/Wakadam-Logo.png",
    "author": {
        "name": "JAM"
    },
    "items": [
        {
            "id": "https://wakadam.com/can-you-eat-cereal-with-diabetes-a-practical-guide-to-choosing-a-better-bowl/",
            "url": "https://wakadam.com/can-you-eat-cereal-with-diabetes-a-practical-guide-to-choosing-a-better-bowl/",
            "title": "Can You Eat Cereal with Diabetes? A Practical Guide to Choosing a Better Bowl",
            "summary": "For many people, cereal is not just breakfast. It is the easiest breakfast. You pour it into a bowl, add milk, and you are done in less than two minutes. That is exactly why cereal is so popular — and also why it can feel…",
            "image": "https://wakadam.com/media/posts/6/4-2.webp",
            "author": {
                "name": "JAM"
            },
            "tags": [
                   "Nutrition & Diet",
                   "Lifestyle & Habits"
            ],
            "date_published": "2026-06-19T22:40:32+07:00",
            "date_modified": "2026-06-21T22:17:13+07:00"
        },
        {
            "id": "https://wakadam.com/diabetic-breakfast-ideas-that-feel-realistic-filling-and-easy-to-repeat/",
            "url": "https://wakadam.com/diabetic-breakfast-ideas-that-feel-realistic-filling-and-easy-to-repeat/",
            "title": "Diabetic Breakfast Ideas That Feel Realistic, Filling, and Easy to Repeat",
            "summary": "Breakfast can feel surprisingly complicated when you are paying attention to blood sugar. Many common breakfast foods are quick and familiar: cereal, toast with jam, pastries, pancakes, fruit juice, sweetened yogurt, or a flavored coffee on the way to work. The problem is that some…",
            "image": "https://wakadam.com/media/posts/5/1.webp",
            "author": {
                "name": "JAM"
            },
            "tags": [
                   "Nutrition & Diet",
                   "Lifestyle & Habits"
            ],
            "date_published": "2026-06-19T22:02:21+07:00",
            "date_modified": "2026-06-21T22:16:47+07:00"
        },
        {
            "id": "https://wakadam.com/snacks-for-diabetics-what-to-eat-when-youre-hungry-busy-or-craving-something/",
            "url": "https://wakadam.com/snacks-for-diabetics-what-to-eat-when-youre-hungry-busy-or-craving-something/",
            "title": "Snacks for Diabetics: What to Eat When You’re Hungry, Busy, or Craving Something?",
            "summary": "Snacking can feel surprisingly stressful when you are trying to manage blood sugar. You may feel hungry between meals, but then hesitate in front of the pantry. Is fruit okay? Are crackers too high in carbs? Is popcorn better than chips? Should you avoid snacks…",
            "image": "https://wakadam.com/media/posts/4/2-2.webp",
            "author": {
                "name": "JAM"
            },
            "tags": [
                   "Nutrition & Diet",
                   "Lifestyle & Habits"
            ],
            "date_published": "2026-06-19T21:45:44+07:00",
            "date_modified": "2026-06-21T22:18:50+07:00"
        }
    ]
}